Another good (albeit slow) run!

I managed to get out again today for an easy 26 minutes; it wasn't a fast pace at all, but it was an OK run. The main thing is that I am getting out. The pace will no doubt improve with my fitness.

I am also very pleased to note that I haven't put on any weight over the Christmas period. I have been trying to lose a few pounds (and have lost about 11lbs over the past 7 weeks) and I was hoping that I wouldn't put too much back on over the few days of Christmas entertaining; but I was completely amazed to see this morning when I jumped on the scales that I was exactly the same weight as I was at last Monday's weigh in.....hurrah!