Well here I am again; back blogging...recording the highs and lows of my running - I am sorry for being away for so long!
It took me quite some time to get over my foot injury from earlier in the year but I am pleased to report that I have now been running solidly for the past 7 months and I am really enjoying it. It has been hard work building back my fitness levels (and I am still quite away from where I want to be) but I am getting there, slowly but surely. My aim after Christmas is to take my training to the next level and really focus myself for the marathon in April.
I have had a good running weekend; on Saturday I did a good 4 mile run around Willen Lake, which at times was rather scary due to the ice but thankfully I managed to stay on my feet and then yesterday I met up with the CYM (http://www.climbyourmountain.org/) running club, which is an informal group based here in Milton Keynes (and a charity that I hope to work more with next year). There were only four of us running yesterday (I think the cold weather may have put a few people off) but we had a great run and the views from high up in Campbell Park were stunning (blue skies, sunshine and snow)....
This coming week I am not at work so I hope to be able to get in a few extra runs (in between final Christmas preparations!).
Happy running everyone :-)
It took me quite some time to get over my foot injury from earlier in the year but I am pleased to report that I have now been running solidly for the past 7 months and I am really enjoying it. It has been hard work building back my fitness levels (and I am still quite away from where I want to be) but I am getting there, slowly but surely. My aim after Christmas is to take my training to the next level and really focus myself for the marathon in April.
I have had a good running weekend; on Saturday I did a good 4 mile run around Willen Lake, which at times was rather scary due to the ice but thankfully I managed to stay on my feet and then yesterday I met up with the CYM (http://www.climbyourmountain.org/) running club, which is an informal group based here in Milton Keynes (and a charity that I hope to work more with next year). There were only four of us running yesterday (I think the cold weather may have put a few people off) but we had a great run and the views from high up in Campbell Park were stunning (blue skies, sunshine and snow)....
This coming week I am not at work so I hope to be able to get in a few extra runs (in between final Christmas preparations!).
Happy running everyone :-)
No comments:
Post a Comment