The 1st CYM Half Marathon Longer Run Training Session
This evening a group of CYM runners looking to take part in the Milton Keynes Half Marathon on the 13th March (http://www.mkhalf.co.uk/) got together to start a 10 week programme of longer runs. I am leading this group and tonight saw the first of 10 runs that we will be doing. Each week we will be increasing the mileage until we are doing around 11/12 miles just prior to the half marathon in March. We had a good turn out this evening and we did a great run. Well done everyone :-)
The run stats and route can be found here:
http://connect.garmin.com/activity/62171426
1 comment:
Hey Charlotte, glad to have you back! Will be following your progress towards Rotterdam with interest.
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