Wednesday, January 05, 2011

The 1st CYM Half Marathon Longer Run Training Session

This evening a group of CYM runners looking to take part in the Milton Keynes Half Marathon on the 13th March ( got together to start a 10 week programme of longer runs. I am leading this group and tonight saw the first of 10 runs that we will be doing. Each week we will be increasing the mileage until we are doing around 11/12 miles just prior to the half marathon in March. We had a good turn out this evening and we did a great run. Well done everyone :-)

The run stats and route can be found here:

1 comment:

Roy said...

Hey Charlotte, glad to have you back! Will be following your progress towards Rotterdam with interest.