The last 2 weeks have been a write-off; but I'm back into my training shoes this morning!
Yes, due to illness I haven't been able to run at all in the last 2 weeks! Unfortunately all of us (my daughter, then my husband and finally me) succumbed to the dreaded cold/cough that is going around at the moment, and it really did knock us all out for over a week, and the cough is still with us and is here to stay for a little longer I think!
However, this morning I was determined to get out and run, even if it wasn't for long and I managed a good 25 minutes. It was made even better by the fact that Steve an Grace joined me on their bikes. It was a very cold morning, but it felt really good to be back out running again and hopefully the fresh air will have blown some of the cobwebs away!
Yes, due to illness I haven't been able to run at all in the last 2 weeks! Unfortunately all of us (my daughter, then my husband and finally me) succumbed to the dreaded cold/cough that is going around at the moment, and it really did knock us all out for over a week, and the cough is still with us and is here to stay for a little longer I think!
However, this morning I was determined to get out and run, even if it wasn't for long and I managed a good 25 minutes. It was made even better by the fact that Steve an Grace joined me on their bikes. It was a very cold morning, but it felt really good to be back out running again and hopefully the fresh air will have blown some of the cobwebs away!
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